Storing and releasing energy through a golf swing is so important to creating a repetitive and powerful swing. If your body is moving the wrong way making it makes it very difficult for your energy to be stored and released correctly. This incorrect body motion is commonly referred to as a reverse pivot.
A really good drill to help to start to fix this problem is to get into your normal golf posture and place your club across your chest horizontal to the ground. For a right handed player practice turning the centre of your body over the top of your right knee trying to keep the shaft of the club level to the ground. When you reach this position most of your weight (around 80%) should now on the inside of your right foot with your left foot flat if you can. Once you can achieve this rotate your body forward around your left leg. In this position close to 100% of your weight should now be on the inside of you left foot with your right foot naturally coming up on its toe. For any feedback, specific topics or advice email me at walkleygolf@gmail.com
0 comments:
Post a Comment